Psychotherapy + Yoga + Acudetox
Mind body and spirit healing for whole life results.
Offerings
Educator, Student and Family Advocacy. School Psychologist working with schools, families and students with disabilities.
Online Yoga
Live! Donation based, Kundalini Yoga classes every week.
Join us from the comfort of your home.
Donation Based Kundalini Yoga classes
Awaken your full potential
Online weekly classes, guided by Milcah Hawk.
Kundalini yoga combines powerful movements (kriyas), conscious breathing (pranayama), meditation, and the chanting of mantras. This practice brings balance to the body, mind, and soul. Kundalini yoga helps to build physical vitality and expand consciousness. Also known as the yoga of awareness, Kundalini yoga translates to the “coiled one," referring to the energy represented by a coiled snake at the base of the spine.